10 THINGS I THINK YOU SHOULD TOSS OUT FOR BETTER HEALTH!
#2. Bad Hair
#5. Fracking Machines
#7. Flappy Gossip Lips
#8. A Cheating Heart
#9. That Rash
#10. That Attitude, Mo Fo!
I had to stop at 10 because my personal dummy had to go take her morning constitutional.
When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that’s holding you back—and we don’t only mean junk food. Get your recycling or garbage can ready!
Old plastic containers
Go through your collection of food-storage containers and toss anything made of clear, rigid plastic, and stamped with a 7 or “pc” (stands for polycarbonate). “These are the types of containers that maycontain BPA,” says Sonya Lunder, MPH, a senior analyst at the Environmental Working Group, who also advises tossing warped or cracked containers. While manufacturers have take BPA out of many of the newer polycarbonate containers, old ones still probably have it. And multiple trips through the dishwasher can up leaching of the chemical…
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